SAFEGUARD YOUR SKIN WITH SUNSCREEN

Skin harm from the sun's rays can be serious, leading to accelerated aging and even skin cancer. That's why it's crucial to use sunscreen every day, even on cloudy days. Look for a sunscreen with an SPF of at least 30 and make sure to reapply it every four hours, or more often if you are sweating. Protecting your skin from the sun is one of the gre